Empowerment Zone
Wednesday, May 8th at 5:00pm
Discover Healing and Strength: Join Entune’s 12-Week Journey to Safety and Empowerment
Group Facilitator:
Are you struggling to break free from the shadows of your past traumas? Do you find yourself caught in a cycle of substance misuse or plagued by PTSD? You’re not alone. We understand the complexities of your journey, and we’re here to walk beside you every step of the way.
Empowerment Zone is a dynamic group therapy program rooted in the proven principles of Seeking Safety (SS). Led by experienced facilitator, Karen Reynolds, LCSW, our closed, co-ed sessions are designed to provide a nurturing environment for individuals like you to thrive.
What To Expect
Our structured 12-week program is a beacon of hope, offering a roadmap towards safety, healing, and empowerment. Every Wednesday from 5-6:30pm, join us as we delve into transformative topics such as:
Safety
Building a foundation of security and stability in your life.
Taking Good Care of Yourself
Prioritizing self-care and nurturing your well-being.
Honesty
Embracing authenticity and transparency in your journey.
Recovery Thinking
Cultivating a mindset of growth, resilience, and possibility.
Setting Boundaries
Establishing healthy boundaries to protect your emotional and physical space.
Grounding Techniques
Harnessing tools to stay anchored in the present moment.
Coping with Triggers
Developing effective strategies to navigate challenging situations.
Life Choices
Empowering yourself to make informed and positive decisions.
Taking Back Power
Reclaiming control over your life and your future.
Why Choose Empowerment Zone Group Therapy?
Expert Guidance
Led by Karen Reynolds, LCSW our facilitator bring years of experience and expertise in guiding individuals towards empowerment and recovery.
Supportive Community
Join a community of individuals who understand and empathize with your journey. Our group sessions offer a safe and non-judgmental space for you to share, learn, and grow together.
Personalized Growth
Empowerment Zone focuses on your strengths and individual needs, empowering you to take control of your life and create positive change.