Parent/Caregiver Self-Assessment
This short quiz helps you reflect on how your child is feeling and behaving at home, school, and in social settings.
It is not a diagnosis — but it can help you decide if your child may benefit from professional support.
Appears sad, tearful, or withdrawn
Worries excessively about school, friends, or family
Seems irritable, angry, or has frequent mood swings
Has trouble focusing or sitting still
Acts impulsively or doesn’t follow directions
Has frequent tantrums or emotional outbursts
Struggles to make or keep friends
Has frequent conflicts with peers or adults
Avoids group activities or social settings
Has changes in sleep (trouble falling asleep, nightmares, etc.)
Changes in appetite or weight
Says things like “I don’t like myself” or “I wish I wasn’t here”
