
Ann Unrast, LPC
Ann Unrast is a Licensed Professional Counselor (LPC) with over 30 years of experience in the mental health field, working with diverse populations across Arizona and New Mexico. She offers individual and family therapy and has a strong background in supporting clients through anxiety, depression, PTSD, life transitions, low self-esteem, and caregiver burnout, as well as managing major mental health disorders such as bipolar disorder, schizophrenia, and ADHD.
Ann draws from a range of evidence-based practices including Cognitive Behavioral Therapy (CBT), EMDR, Motivational Interviewing, and trauma-focused psychotherapy. Her approach is person-centered and strengths-based, rooted in the belief that mental health is just one part of overall well-being. Ann collaborates closely with each client, tailoring treatment to individual needs, goals, and pace. She values integrated care, client education, and empowerment in the healing process. Ann offers sessions in person and online, supporting clients as they build skills and strategies to navigate life’s challenges.