Women’s Mental Health Therapy
Specialized Care Tailored for Women
Our providers are dedicated to creating a safe, supportive environment where you feel understood and empowered. We offer specialized care for a wide range of concerns, including:
Anxiety and depression
Trauma and PTSD
Postpartum mental health
Stress management
Grief and loss
Relationship challenges
Self-esteem and identity issues
Hormonal and mood changes related to menstruation, pregnancy, and menopause
A Collaborative, Personalized Approach
At Entune Behavioral Health, we believe that each woman’s mental health journey is unique. That’s why we tailor our care to your specific needs and goals. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, we help you build the tools to thrive in every aspect of your life.
Compassionate Providers with Expertise in Women’s Mental Health
Our experienced team includes clinicians who specialize in women’s mental health. With extensive training and a deep understanding of the complexities women often face, our providers offer both clinical expertise and genuine empathy.
Our Women's Program
Reclaim Your Balance:
8-Week Menopause & Mental Wellness Therapy Program
A guided journey through perimenopause and menopause—designed to support your mood, sleep, confidence, and emotional wellbeing.
You’re Not Just “Hormonal.” You’re Going Through a Real Transition.
Perimenopause and menopause bring more than hot flashes and night sweats—they can impact your mental health.
According to Dr. Nazanin Silver, OB-GYN and women’s behavioral health psychiatrist:
“Mood changes during perimenopause are real—and understanding them is the first step toward healing.”
— Silver, N. (2025). American College of Obstetricians & Gynecologists
That’s why we created a structured 8-week one-on-one therapy program, blending education, emotional support, and practical strategies—so you don’t have to navigate this season alone.
Program Overview:
This is not just talk therapy — it’s a guided curriculum tailored to the emotional journey of menopause.
Week 1 | Psychoeducation: Understanding Hormones & Mental Health |
Week 2 | Life Changes: Identity, Roles & Relationships |
Week 3 | Sleep Hygiene & Energy Restoration |
Week 4 | Mood Shifts & Emotional Regulation |
Week 5 | Depression: Recognizing & Reclaiming Joy |
Week 6 | Anxiety: Managing Worry & Overstimulation |
Week 7 | Review & Progress Reflection |
Week 8 | Wrap-Up & Long-Term Self-Care Plan |
Meet Our Menopause-Informed Therapists
At Entune Behavioral Health, we are proud to have a team of dedicated professionals who specialize in women’s mental health issues.
Take the First Step Toward Wellness
Schedule Your Appointment Today
Take control of your mental health and prioritize your well-being. Contact Entune Behavioral Health to schedule an appointment and start your journey toward healing and empowerment.