Heartfelt Empathy
Tuesdays at 4:30pm
A Perinatal Mood and Anxiety Disorder Support Group
Group Therapist:
Are you a new parent struggling or worried about Perinatal Mood and Anxiety Disorder (PMAD)? Join “Heartfelt Empathy” with Brittany Dorsey, LAC, a mother herself who understands the emotional struggles firsthand.
“Heartfelt Empathy” offers an open structure that allows you to attend sessions based on your schedule, empowering you to prioritize self-care while navigating motherhood.
What To Expect
Comprehensive Understanding
Explore the transformative journey of motherhood with Brittany Dorsey, LAC, as she delves into essential topics such as:
- The profound transition into motherhood
- Insight into postpartum mood disorders and effective treatment options
- Practical coping tools derived from cognitive behavioral therapy techniques
- Navigating the shift from partners to parents with empathy and support
- Cultivating mindful bonding with your baby while prioritizing your own healing journey
- Unleashing your creative potential as a pathway to healing
Guided Support
Brittany’s compassionate leadership ensures a safe space for open dialogue and growth, drawing insights from acclaimed resources The Afterglow by Ashley Morgan and Postpartum Action Manual by Jane Honikman.
Benefits of "Heartfelt Empathy" Support Group
Holistic Healing
Our curriculum addresses emotional, cognitive, and relational aspects of PMAD recovery, promoting holistic healing.
Community Connection
Find solace in a supportive community of mothers who understand your journey, fostering empathy and camaraderie.
Compassionate Expertise
Under the guidance of Brittany Dorsey, LAC, a seasoned therapist specializing in perinatal mental health and a mother who intimately understands the struggles, you’ll receive compassionate support tailored to your needs.
Flexible Structure
Our open group format accommodates your busy schedule, allowing you to attend sessions at your convenience.